Mango and Cucumber Salad Tossed with Blueberries and Avocado
A fresh and vibrant salad made with juicy mango, crisp cucumber, creamy avocado, and sweet blueberries, tossed in a zesty cilantro lime vinaigrette—perfect for summer meals or light lunches.
Cook Time 10 minutes mins
Total Time 10 minutes mins
Course Salad
Cuisine American
Servings 4
Calories 330 kcal
- 1 champagne mango, peeled, seeded, and diced
- 1 Persian cucumber, diced
- ¼ red onion, minced and rested for 15 minutes
- 3 cups arugula
- 1 avocado, chopped
- ½ cup blueberries
- ¼ cup walnuts, toasted
- ¼ cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 teaspoon maple syrup
- 3 tablespoons extra virgin olive oil
- 1 tablespoon fresh cilantro, chopped
- 1 teaspoon garlic powder
- red onionA pinch of sea salt
- A dash of freshly cracked black pepper
1- In a small bowl, whisk together the lime juice, maple syrup, olive oil, chopped cilantro, garlic powder, sea salt, and black pepper to make the Cilantro Lime Vinaigrette. Set it aside.2- In a large mixing bowl, add the diced mango, cucumber, minced red onion (after letting it rest for 15 minutes), arugula, avocado, blueberries, toasted walnuts, and fresh cilantro.3- Pour the vinaigrette over the salad and toss gently to ensure everything is evenly coated. Serve right away to enjoy maximum freshness.
Keyword Avocado salad with blueberries, Blueberry cucumber salad, Easy salad with mango and avocado, Healthy fruit and veggie salad, Mango cucumber salad, Summer salad recipe